Kung Fu for Young People
West Youth Zone South Africa Road, White City, London, United KingdomWill introduce the basics of Tibetan White Crane Kung Fu. Recurring every Friday 7:00 - 9:00 pm for teen agers 13-19.
£0.5
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Tibetan White Crane Tai Chi
Comox Recreation Centre Comox Recreation Centre1855 Noel Ave, Comox, British ColumbiaMondays - 2:30 PM to 3:30 PM January 6 – March 10, 2025 Contact : Sifu Tom Haber, tom.haber@twckungfu.com
Kung Fu for Juniors
West Youth Zone South Africa Road, White City, London, United KingdomWill introduce the basics of Tibetan White Crane Kung Fu. Recurring every Tuesday 6:00 – 8:00 pm for juniors 8-12 years old.
£0.5
TWC Tai Chi
Lewis Centre MP Hall 489 Old Island Hwy, Courtenay, BC, Courtenay, British Columbia, CanadaTuesdays - 7:00 PM to 8:00 PM January 21 – March 11, 2025, Lewis Centre MP Hall, Courtenay, BC
Cotton Needle (Min Lui Jum)
East and South East Asian Centre 12-14 Englefield Road, London, United KingdomIntroductory Classes A module of 6 One-Hour On-Line sessions are organized to introduce the Cotton Needle Exercises. Everyone is welcome to join. Thursdays UK Time: 10:30 – 11:30 am Jan...
棉裏針入門 Cotton Needle
LUNG YAT COMMUNITY HALL, TUEN MUN 屯門龍逸社區會堂 106 Yip Wong Rd Tuen Mun, Tuen Mun, Hong Kong棉裏針套路是白鶴派特有的內功拳法, 動作優美, 在梅花樁圖案上靈活移動, 手腳內外合一, 趣味無窮, 可以養心練氣強體, 青年及長者皆宜。
Cotton Needle is the soft-hand form of the Tibetan White Crane Kung Fu. The fluidic moves are performed in a plum-blossom pattern. It is an excellence exercise with rejuvenation and strengthening benefits.
Free
Cotton Needle 棉裏針
Tuen Mun Tseng Choi Street Community Hall L4 Activity Room 27 Tseng Choi St, Tuen Mun, Hong KongMin Lui Jum means a Needle (1st finger) hidden inside the Cotton (Palm) and is the soft-hand form of the Tibetan White Crane Kung Fu. The fluidic moves are performed...
Tuen Mun Tseng Choi Street Community Hall L4 Activity Room 27 Tseng Choi St, Tuen Mun, Hong Kong
Tibetan White Crane （TWC）Kung Fu has Streamline Posture, Extended Strikes, Nimble Footwork and a rich curriculum of soft-hand, Chi Gong, Hand forms, Sparring, and weapon techniques. The Introductory Lessons provide functional full body fitness training. Basic techniques of punches, kicks, stepping, and self-defense will be covered for a good workout.
白鶴派功夫以偏身側擊、步法靈動為特色，有外家拳、内功、氣功、刀槍劍棍等手法技巧。入門課程提供全身功能性體能訓練。課程將涵蓋拳擊、踢腿、步法和自衛等基本技巧，有適當强度的鍛鍊。