Cotton Needle 棉裏針

Min Lui Jum [棉 ‘Cotton’ 裏 ‘Inside’ 針 ’Needle’] means a Needle (1st finger) hidden inside the Cotton (Palm) and is the soft-hand form of the Tibetan White Crane Kung Fu. The fluidic moves are performed on 14 stumps in a plum blossom pattern. Seeking calmness and settlement while in constant motion, it is also called a “marrow washing” technique with rejuvenation benefits.

入門課程 Introductory Classes
逢星期三   8:00 – 9:00 pm  Every Wednesday
8/7/2026 – 24/9/2026

Tuen Mun Town Centre Community Hall Level 4 Activity Room, Trend Plaza North Wing
屯門市中心社區會堂 活動室  時代廣場北翼四樓

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• 本人年滿18歲 或 得到家長同意 I am over 18 or have parental consent..
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