Introductory Classes A module of 6 One-Hour On-Line sessions are organized to introduce the Cotton Needle Exercises. Everyone is welcome to join. Thursdays UK Time: 10:30 – 11:30 am Jan 23, Feb 6, 13, 20, 27, Mar 6.  

Tuesdays - 7:00 PM to 8:00 PM January 21 – March 11, 2025, Lewis Centre MP Hall, Courtenay, BC

Will introduce the basics of Tibetan White Crane Kung Fu. Recurring every Tuesday 6:00 – 8:00 pm for juniors 8-12 years old.