棉裏針入門 Cotton Needle

Min Lui Jum [棉 ‘Cotton’ 裏 ‘Inside’ 針 ’Needle’] means a Needle (1st finger) hidden inside the Cotton (Palm) and is the soft-hand form of the Tibetan White Crane Kung Fu. The fluidic moves are performed on 14 stumps in a plum blossom pattern. Seeking calmness and settlement while in constant motion, it is also called a “marrow washing” technique with rejuvenation benefits.
免費 入門課程 Free Introductory Classes
逢星期二   6:00 – 7:00 pm  Every Tuesday
21/10/2025 – 23/12/2025
屯門龍逸社區會堂