Cotton Needle 棉裏針
2026-04-01 20:00 - 2026-04-29 21:00 UTC | Tuen Mun Tseng Choi Street Community Hall L4 Activity Room, 27 Tseng Choi St, Tuen Mun, Hong Kong
Min Lui Jum [棉 ‘Cotton’ 裏 ‘Inside’ 針 ’Needle’] means a Needle (1st finger) hidden inside the Cotton (Palm) and is the soft-hand form of the Tibetan White Crane Kung Fu. The fluidic moves are performed on 14 stumps in a plum blossom pattern. Seeking calmness and settlement while in constant motion, it is also called a “marrow washing” technique with rejuvenation benefits.
入門課程 Introductory Classes
逢星期三 8:00 – 9:00 pm Every Wednesday
1/4/2026 – 29/4/2026
Tuen Mun Tseng Choi Street Community Hall L4 Activity Room, 27 Tseng Choi St
屯門井財街社區會堂L4活動室 井財街27號

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2026-04-01 21:00 - 2026-04-29 22:00
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.姓名 Name *電話 phone number *電郵 EmailEmailConfirm Email申報 Declarations *本人身體健康，可以參加運動。I do not have medical conditions to preclude physical exercises.申報 Declarations (copy) *本人年滿18歲 或 得到家長同意 I am over 18 or have parental consent..我對以下課程有興趣 I am interested in the following class(es)Kung Fu Basics 功夫基礎Weapons Basic 兵器: 刀, 槍, 劍, 棍.Sparring and Combat Techniques 搏擊訓練Personal Fitness Training 私人健身訓練留言 Comment or Questions提交 Submit
